Step into a sanctuary of holistic healing where the ancient wisdom of Buddhist meditation intertwines with the precision of physical therapy and the subtle energies of Reiki. In this transformative energy work session, led by a Doctor of Physical Therapy with a rich tapestry of experience including a background in Buddhist meditation, musical artistry, and Reiki training, you will embark on a journey of profound relaxation, rejuvenation, and realignment.

The session begins with a brief consultation with Dr. Gina, where she listens attentively to your concerns, goals, and any areas of physical discomfort or imbalance. Drawing upon her expertise in physical therapy, she assesses your posture, movement patterns, and energetic flow, gaining insight into the unique needs of your body and spirit.

Guided by her grounding in Buddhist meditation, the Dr. Gina invites you to cultivate mindfulness and presence, gently guiding your awareness to the rhythm of your breath and the sensations within your body. Through the practice of mindful awareness, you begin to release tension, quiet the chatter of the mind, and open yourself to the healing energies present in the present moment.

With the foundations of relaxation and mindfulness established, Dr. Gina seamlessly integrates Reiki, a Japanese healing technique based on the principle of channeling universal life force energy. Through light touch or hands hovering over the body, Dr. Gina facilitate the flow of Reiki energy, dissolving energetic blockages, restoring balance, and promoting a profound sense of well-being.

As the session draws to a close, you emerge from this sacred cocoon of healing energy feeling deeply nourished, revitalized, and aligned on all levels of your being. With a newfound sense of peace, vitality, and inner harmony, you step back into the world, empowered to embrace life with renewed vitality and resilience.